| Colon
cancer is one of the dreaded diseases today. But did you know that a simple
addition to your snack can help minimize the risk of developing colon cancer?
In this piece of information, I will feature raspberries as your best weapon
against cancer of the colon. A study from University of Ohio revealed that when rats were fed with a significant amount of raspberries, they lowered their risk of developing colon cancer. The study involved the injection of chemical causing colon cancer to these rodents. The results were truly interesting. The group which ate raspberries developed 80 percent fewer malignant tumors than their counterparts without the raspberries in their meals. This finding is highly important in the prevention against colon cancer. Why do raspberries have this effect against cancer of the colon? According to the researchers, there are compounds like anthocyanins and polyphenolics found in raspberries that can inhibit the formation of blood vessels. This effect is necessary to slow down the growth of tumors. This research is yet to be tested to humans. In fact, human testing is now already planned. Researchers are confident in expecting the same results. When you want to take advantage of these study findings, you can shop for black raspberries. According to lab testing, black raspberries are known to contain 40 percent more antioxidants than the red raspberries. When you buy berries, you need to freeze them when you get home because it is mostly water. Freezing will increase the concentration of the preventive substances. Dry them before eating and you can enjoy them for your snacks. In ending, these snacks are not only healthy but can be your secret against colon cancer. After all, raspberries are great substitutes for your usual snacks like junk foods and unhealthy sandwiches. |